UNVEILING YIN YOGA: A JOURNEY INWARD

Unveiling Yin Yoga: A Journey Inward

Yin yoga invites a unique path towards inner stillness. Unlike its more dynamic counterpart, Yang yoga, Yin yoga focuses on prolonged holds of passive postures. This facilitates the body to release of tension and stimulate the flow of energy. A Yin yoga practice is a mindful experience, guiding you further into your own being. It's simply about ph

read more